Mary-Ann Mastreani

Mary-Ann Mastreani is the owner and founding instructor of Hastings Yoga and has been a student and teacher of yoga for more than two decades. She holds over 1,000 hours of teaching certifications in all types of yoga from Ashtanga, Vinyasa. Alignment based, trauma informed, Kids/Teen, and Restorative. She is also a long-time practitioner of Vipassana Meditation. In addition, she holds a Masters degree in Counseling Psychology and is a Certified Life Coach through Leadership that Works.

Mary-Ann's main reason for teaching is because she knows that yoga and meditation help people suffer less in the world! She knows that time spent on the mat allows both herself and her students to be more fully present in compassionate, kind, loving ways off the mat! Her teaching tends to challenge students physically, mentally and spiritually to be the best version of themselves as often as possible. She loves that yoga has allowed her to embrace her perfectly imperfect self, more and more each day! Mary-Ann is the mom of three children, and lives humbled by, and in gratitude to them, for being her most amazing teachers every day!

Learn more at hastingsyoga.com